Best Poke Spots in Honolulu


Poke became one of the most well known foods coming out of Hawaii.

While most of the poke seen around the world isn’t actually authentic poke (other locals would surely agree with me), it’s cool to see something local become such an international phenomenon.

If you’re like me and ideally want to try dishes where they originated from, chances are that poke will be on your “to eat” list. If it isn’t, it absolutely should be.

This is by no means a definitive list, and there are many other places that make fantastic poke that maybe I’ve yet to try or need to try again, but here are some of my favorites that you can’t go wrong with.


This is one of the more recent poke places, opening in late 2018, but it’s one of, if not the best I’ve had.

They have some really good poke flavors, so I recommend getting a 2-choice bowl. My favorites are their ginger ahi, Kilauea Fire and spicy tuna, but you can’t go wrong with any of their options. Get all of the free toppings  as well.

Service is great, really friendly and personable. This is a great addition to the Manoa area.



If you ask me where’s consistently been the poke spot that I recommend and go to, it’s probably Ono Seafood.

It's a really small, unassuming hole-in-the-wall place in the Kapahulu area, that in recent years has become pretty well known and extremely popular. All of their poke are good, and I usually alternate between their shoyu ahi, kim chee tako, spicy tuna or Hawaiian ahi poke.

Service is good and a soft drink is included as well.



If you’re looking for a poke spot that you can sit down and eat at, Fresh Catch is the best bet. They make a variety of plate lunches as well, but when I tried their poke, it immediately became one of my favorites.

Their shoyu ahi poke is very saucy and perhaps the most flavorful that I’ve had. Yum!


Ask a local where they usually get their poke from and it’s often a market. In Hawaii, most markets make poke whether it’s Whole Foods, Safeway or even Costco.

To me, Foodland makes the best poke and they have a huge range - raw crab poke, clam poke, mussels poke, choices that most other poke spots just don’t have.

Foodland has poke bowls, but most locals pick up a container and take it over to a dinner party, a picnic or potluck. Can’t go wrong picking out a few and having a beer with it.